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How to sneak a serving of vegetables into your diet? In Beata's family they have known this future trick for generations. Thank you for wanting to share this with us.

Discover the secret to health with our nigella oil - now with record thymoquinone content! Our innovative product contains as much as 15 mg/g of this powerful ingredient, making it the market leader. Thymoquinone, a natural antioxidant, offers support for your immune system, heart and beautiful skin, and helps fight allergies and inflammation.

In the world of natural vegetable oils, cold-pressed hemp oil stands out for its remarkable health properties. This green treasure is rich in unsaturated fatty acids, vitamins and minerals that support the heart, skin and overall well-being. In this post, we'll explore how hemp oil can help improve your health and how to make the most of its unique properties in everyday cooking.

Our recipe for oatmeal waffles is a real breakthrough in the world of gluten-free treats - a perfect combination of crispy shell and fluffy interior that you will love from the first bite. Discover how simple ingredients can turn into something exceptionally tasty and filling. Oatmeal waffles are not only a tasty solution for a gluten-free breakfast, but also a guarantee of energy for the whole day. Whether you're a fan of sweet toppings or prefer healthier options, this recipe will be one of your favorites. Find out!

Forget monotonous gluten-free breakfasts! Here are ideas for delicious, creative and most importantly gluten-free sandwiches. In this post, you'll find 9 original sandwich recipes that use the unique baked goods from the "From Three Flours" Biopastry Mix and "Exquisite Dark Bread" from MONCANA. Ensure a healthy start to your day without worrying about gluten. Click and see how easy it is to introduce variety into your gluten-free diet.

Introducing a recipe for gluten-free pancakes that will satisfy anyone, regardless of diet. Our recipe in 4 steps is perfect for busy people looking for quick, yet healthy and tasty meal options. Whether you avoid gluten for health reasons or just want to try something new, these pancakes are sure to win your heart (and stomach!).

Nowadays, when so many people are looking for natural and healthy products, cold-pressed oils are gaining in popularity like never before. And there is nothing strange about it! These extraordinary elixirs of health are produced by a method that preserves the most valuable nutrients and exceptional taste. But have you ever wondered what exactly makes them so special and why they are worth including in your daily diet?

Discovering that your child has celiac disease can turn your world upside down. Suddenly you have to revise your entire eating plan, and your shopping list becomes longer with gluten-free products. But hey, heads up! This article is your guide to the world of celiac disease, which will not only dispel any doubts, but also show that life without gluten can be full of taste and joy.

Have you ever wondered why more and more people are giving up gluten-containing products? For many, it's a trend-driven choice, but for those with celiac disease, avoiding gluten is a matter of survival. From this article you will learn exactly what happens in the body after gluten consumption, how gluten destroys the intestines in people with celiac disease, and how to live happily with the disease for a long time.