MONCANA Blog - List - tips, recipes, health

Functional oatmeal - innovation awarded with Good Product 2024 Certificate

Oatmeal, enriched with natural plant extracts, is an excellent choice for health-conscious people looking for valuable products on a daily basis. These unique flakes have won the Good Product 2024 Certificate, distinguished by its health-promoting properties. Finnish origin ensures their purity and high quality, and the lack of gluten makes them safe for people with celiac disease. Discover how our functional flakes can add variety to your diet and bring health benefits.

Ground oatmeal husk - the secret to gluten-free baked goods with perfect texture and a healthy gut

Ground egg plantain is an indispensable ingredient in gluten-free baked goods - its extremely fine grinding gives the dough a perfect texture and improves the absorption of nutrients. It is a rich source of fiber, supports digestion and helps maintain normal cholesterol levels. Thanks to its properties, eggplant not only facilitates gluten-free baking, but also supports everyday health.

Gluten-free apple pie - a simple recipe for a healthy and delicious version of the classic apple pie

Autumn is the time for baked goods full of flavor and aroma, and apple pie is a classic that everyone loves. For those on a gluten-free diet, we have the perfect solution - a gluten-free apple pie made with oat flour and quinoa, which combines the traditional taste of apples and cinnamon with a light, crumbly dough. Our gluten-free apple pie recipe is not only easy to prepare, but also full of healthy ingredients.

Gluten-free pumpkin cheesecake on a delicious shortbread base

The perfect cake for autumn evenings. Who doesn't love the taste of real, homemade cheesecake? And if you add pumpkin to the dough, it creates a unique in taste pumpkin cheesecake. In addition, gluten-free. The taste is delicately chocolate and nutty, and this is due to the use of whole grain buckwheat flour. Delicious and healthy!

Flour packaging - why does the choice matter?

The choice of packaging is of great importance not only for the product itself, but also for the environment. Packaging should not only protect the product from contamination, but also ensure longer freshness and ease of storage. In the case of flours, this is particularly important because they are exposed to moisture and microorganisms that can negatively affect the quality of the.

Gluten-free oatmeal - why should you pay attention to its origin and quality?

Choosing gluten-free oatmeal is not only a matter of taste, but most importantly safety for health. Although oats naturally do not contain gluten, its contamination may occur during production, packaging or transportation, especially in plants that also process gluten cereals. That is why it is so important to choose products that guarantee full gluten-free status.

Limited edition is coming to an end - buy and support Family Children's Homes!

Together with Bogdan Smolorz, we have introduced gluten-free bakery mixes at affordable prices, and now we have a chance to do something more! When you buy 2 packages from our limited edition, you donate 1 mix to a Family Children's Home. Check out the details of our charity event and be part of this beautiful initiative!

Sourdough for gluten-free bread - how to make it?

Preparing a gluten-free sourdough starter may seem difficult, but with the right tips and recipe, it's a task that anyone can do! Baking gluten-free bread with gluten-free sourdough is not only a healthy alternative for people with celiac disease or gluten intolerance, but also a way to obtain bread with exceptional taste and nutritional value.

F-Food certified MONCANA

Our functional oatmeal with herbal extracts and flour blends have earned the prestigious F-Food certification! We are among the first in Poland to receive this unique award, which highlights the exceptional nutritional value of our products. The certification not only confirms that our products meet the highest nutritional standards, but also sets new standards in the industry.

Protein chocolate pancakes

Try these easy-to-prepare, protein- and fiber-rich delicious hemp-oat pancakes.