How to properly store cold-pressed oils?

How to store cold-pressed rapeseed oil? This question is asked by many conscious consumers, for whom what matters is the quality and natural composition of products. Cold-pressed oils, including rapeseed, flaxseed, evening primrose - are rich in unsaturated fatty acids and vitamins, but extremely sensitive to the effects of light, heat and air. Proper storage is key to maintaining their nutritional value and freshness. Therefore, it is worth knowing the rules that will allow you to take full advantage of their health-promoting potential without the risk of losing valuable properties.

From this article you will learn:

• Nutritional value of cold-pressed oils
• How to properly store cold-pressed oils?
• Cold-pressed rapeseed oil: step-by-step storage
• Cold-pressed flaxseed oil: storage and properties you should know about
• Cold-pressed cumin oil: storage and immune-supporting properties
• MONCANA cold-pressed oils

Nutritional value of cold-pressed oils

All cold-pressed oils is a natural source of unsaturated fatty acids, vitamins and antioxidants. Thanks to minimal processing, they retain their original properties, so they are a valuable part of the daily diet of health-conscious people. By introducing them into your kitchen, you gain not only a a wealth of nutrients, but also a way to diversify the taste of dishes. It's a simple change that realistically supports the well-being and balance of the body.

• They contain large amounts of omega-3 and omega-6 fatty acids, which support brain and cardiovascular function.
• They are a natural source of vitamin E - a powerful antioxidant that protects cells from oxidative stress.
• Help regulate blood cholesterol levels due to the presence of phytosterols.
• Support gastrointestinal function - especially in people with celiac disease or gluten sensitivity.
• Strengthen the body's immunity due to the presence of bioactive compounds with anti-inflammatory effects.
• They contain no preservatives or artificial additives - suitable for those looking for products with simple composition.
• They retain their natural flavor and aroma, making them an ideal addition to cold dishes.
• Their regular consumption supports the body's natural regenerative processes and improves the condition of the skin.

If you are wondering, how to store cold-pressed rapeseed oil - as well as other oils - be sure to read on!

How to properly store cold-pressed oils?

Sunflower oil, flaxseed oil, nigella oil, cold-pressed canola oil: how to store them properly? Avoiding exposure to light, heat and oxygen is key, which accelerate oxidation and deteriorate oil quality. Improper storage conditions can lead to loss of nutritional value and unpleasant odor. That's why it's so important to follow the manufacturer's recommendations and reach for oils in proper, protective packaging.

• Choose cold-pressed oils in dark glass bottles - they effectively protect the contents from light.
• After opening, always store them in the refrigerator, preferably at 4-10°C.
• Store tightly sealed - you limit access of air and delay oxidation processes.
• Avoid pouring into plastic containers - they can react with oil.
• Pay attention to the expiration date and manufacturer's recommendations.
• Buy oils in smaller capacity bottles to consume them when they exhibit their full nutritional value.
• Don't use oil with an altered smell, color or taste - a sign of spoilage.

Cold-pressed rapeseed oil: step-by-step storage

Cold-pressed rapeseed oil contains a large amount of unsaturated fatty acids, including valuable omega-3 and omega-6 acids. It is also a source of vitamin E and phytosterols, which support the cardiovascular system and have anti-inflammatory effects. Cold-pressed rapeseed oil should be stored under conditions that protect its valuable components from degradation. The best solution is to put it in the refrigerator - the the low temperature slows down the oxidation process and allows it to stay fresh longer. Oil must stand away from oven, hob, radiator. The bottle should be made of dark glass and always sealed tightly. If you're wondering how to store cold-pressed canola oil, remember that avoiding light, heat and air is key.

Cold-pressed flaxseed oil: storage and properties you should know about

Cold-pressed flaxseed oil is an exceptionally gentle product, rich in omega-3 fatty acids, lignans and vitamin E. When used regularly supports heart function, has an anti-inflammatory effect and regulates digestive processes. Due to its impermanence, it requires special attention. Storage of cold-pressed flaxseed oil should only be done in the refrigerator, preferably at a temperature of 4 to 7°C. After opening it must be used within a few weeks. Cold-pressed linseed oil store in a dark glass bottle, away from light and heat sources.

Cold-pressed cumin oil: storage and immune-supporting properties

Cold-pressed cumin oil is a natural product with an intense flavor and strong health-promoting effects. Contains thymoquinone - a compound with anti-inflammatory, antibacterial and immune system supporting properties. To preserve its full effect, it is necessary to properly store cold-pressed cumin oil. It should be kept in the refrigerator, in a tightly closed, dark bottle, away from sunlight. Cold-pressed cumin oil should not be heated or stored for long periods of time after opening - best used within 4-6 weeks.

MONCANA cold-pressed oils

Whether it's canola oil, flaxseed oil, evening primrose oil or cold-pressed sunflower oil: storage is an important issue if you care about quality and nutritional properties. MONCANA offers natural cold-pressed oils, without unnecessary additives and preservatives. Choose consciously - check the assortment and bet on products that support a healthy, balanced diet every day.