gluten-free hemp flour butter buns

Ingredients for 7 pieces

Leavening:

• 10 g fresh yeast
• 1 tbsp cane sugar
• 40 g of water

Stir until the yeast dissolves

• 200 g hot water
• 50 g rice flour >>
• 15 g potato flakes >>
• 50 g cornstarch >>
• 50 g millet flour >>
• 20 g hemp flour >>
• 3/4 teaspoon salt
• 10 g ground semolina >>
• 1 egg
• 20 g soft butter or coconut oil

Preparation:

• Pour hot water over rice flour and potato flakes, stir and set aside until lukewarm.
• Add egg and starter, mix thoroughly.
• Mix starch, millet flour, hemp flour, salt and plantain and add everything to the liquid mixture, add soft butter.
• Make a smooth dough.
• Preheat oven to 200 degrees top and bottom heat. Form round buns with oiled hands and place on a baking tray lined with paper. Brush with egg yolk and sprinkle with sesame seeds. Bake 23 minutes.

You can also bake the buns in a greased muffin tin.

You can also bake them bigger and use them for burgers.

Cheers!