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Sorghum - properties and use in the kitchen

Sorghum - properties and use in the kitchen

Sorghum, an ancient grain with a rich history and extraordinary nutritional properties, is gaining popularity in modern cuisine and healthy lifestyles. This plant, native to Africa and domesticated as early as 5,000 years ago, has long been a dietary staple in many regions of the world. Today, thanks to its unique values, sorghum is becoming an attractive alternative to traditional cereals, especially for people with gluten intolerance, offering sorghum's versatile uses and positive health effects.

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Which flour is low carbohydrate?

Which flour is low carbohydrate?

Baked goods full of flavor, yet without worrying about excess carbohydrates? Low-carbohydrate flour is the basis of such cuisine! Not only does it support the maintenance of stable blood sugar levels, but it is also an excellent choice for health-conscious people looking for valuable ingredients for cooking and baking.

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What to replace bread with in a gluten-free diet?

What to replace bread with in a gluten-free diet?

What to replace bread with in a gluten-free diet - this is one of the most common questions from people eliminating gluten from their daily menu. Changing eating habits can be a challenge, especially when you want simple, natural and chemical-free products. If you are looking for healthy, well-tolerated substitutes for traditional bread - learn about proven options that don't strain the digestive system and fit in with a gluten-free diet.

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Gluten intolerance - symptoms!

Gluten intolerance - symptoms!

Gluten intolerance is becoming an increasingly popular topic, but its symptoms can be confusing and difficult to identify. Gluten, a protein found in wheat, rye, barley and oats, is well tolerated by many people, but for some it can cause a number of unpleasant reactions.

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What contains gluten? We suggest!

What contains gluten? We suggest!

Gluten is a topic that has gained attention in recent years, especially in the context of health and diet. Present in many common foods, we are often unaware of its ubiquity. This plant protein, which is mainly found in wheat, rye and barley, plays a key role in giving elasticity and structure to our favorite baked goods. In this article, we will take a closer look at what exactly gluten is, what gluten contains, and why avoiding it in the diet is so important for people with celiac disease or hypersensitivity to this ingredient.

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How to properly store cold-pressed oils?

How to properly store cold-pressed oils?

How to store cold-pressed rapeseed oil? This question is asked by many conscious consumers, for whom what matters is the quality and natural composition of products. Cold-pressed oils, including rapeseed, flaxseed, evening primrose - are rich in unsaturated fatty acids and vitamins, but extremely sensitive to the effects of light, heat and air. Proper storage is key to maintaining their nutritional value and freshness. Therefore, it is worth knowing the rules that will allow you to take full advantage of their health-promoting potential without the risk of losing valuable properties.

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Gluten-free Easter cupcake - a proven recipe for a fluffy and moist cake

Gluten-free Easter cupcake - a proven recipe for a fluffy and moist cake

Babka is an indispensable part of the Easter table - a symbol of home warmth, hospitality and... tradition! What if we told you that you can bake a perfectly fluffy and moist gluten-free babka, which will delight the whole family - even those who eat gluten on a daily basis? This recipe is based on our cake mixes, which guarantees successful baking without unnecessary combinations.
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When you visit MONCANA health food store, you are betting on quality and naturalness. When you choose our products, you can be sure that you are getting the best - healthy food, organic, without the addition of artificial substances, which can negatively affect your well-being. MONCANA products are gluten-free, ideal for people with special dietary needs, free of pesticides and GMOs, all-natural, straight from verified and trusted suppliers. Discover the rich flavors and benefits of a diet based on natural, organic products.

Healthy gluten-free products at MONCANA store

MONCANA is an organic food store where you will find carefully selected products without artificial additives that support a healthy lifestyle. For us, healthy food is food that supports your body and is free of artificial additives and preservatives. As a gluten-free food store, we offer products for those caring for a celiac (gluten-free) diet and for those who have food intolerances. We strive to ensure that everyone can enjoy our products without worrying about the presence of unwanted ingredients. Our powdered flours, cereals and cold-pressed oils are the perfect base for preparing wholesome meals that will satisfy the tastes of every gourmet, while providing the necessary nutritional value to support a healthy lifestyle.

Healthy food at your fingertips - check out our offerings!

MONCANA is a health food store for people who value high quality and natural ingredients. We offer a wide range of products gluten-free, organic and functional products, which support a healthy diet and excellent well-being.

  • Gluten-free flours - Corn, rice, buckwheat, sorghum, chickpea and bread flour. Thanks to the micronization process, they have a fine texture, which improves the texture of baked goods and facilitates the absorption of nutrients.
  • Gluten-free baking mixes - ideal for preparing bread and cakes that always succeed.
  • Organic oils - natural, sourced from the highest quality raw materials, free of artificial additives and chemicals.
  • Cold-pressed oils - retain full nutritional value, rich in omega acids and natural antioxidants.
  • Gluten-free groats - Excellent source of fiber and energy for those on a gluten-free diet.
  • Functional foods - Functional oatmeal, ideal for active people who need a quick and healthy meal. And drinking phytococcasions to support the body.

As a gluten-free store, we know that health is more than just diet - it is a comprehensive lifestyle. At MONCANA, we are deeply aware of this, so our offer meets the expectations of people who are looking for not only healthy, but also exceptionally tasty products. Choose MONCANA products that support health every day!

Advantages of the offer of our organic and gluten-free health food store!

MONCANA organic food store is a guarantee of natural composition and the highest quality. Our cold-pressed flours, cereals and oils are wholesome ingredients in your daily diet - without artificial additives, chemicals and fillers. As a gluten-free food store, we offer 100% gluten-free products - in our plant we do not process any products containing gluten, which eliminates the risk of cross-contamination. It is an ideal choice for health-conscious people looking for unprocessed food with simple composition. Opt for conscious nutrition and choose MONCANA natural products!

MONCANA - a store with gluten-free products (and more)

MONCANA gluten-free store is the place for those who appreciate healthy, natural ingredients. As a health food store, we offer cereals, flakes, oils and grains that are made without unnecessary additives and chemicals. Each product is carefully selected to support your health and daily nutritional choices. MONCANA gluten-free store is a guarantee of quality and taste, whom you can trust. Discover our range and enjoy the richness of natural products every day!

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